DICED Fitness  

Hello! Thanks for your interest in learning more about me and the services I offer. I have been working in the fitness industry for over 10 years. I currently hold the following certifications from NASM (National Academy of Sports Medicine): Personal Trainer, Corrective Exercise Specialist, Weight Loss Specialist and Fitness Nutrition Specialist.

 

However, my passion for athletics and wellness started long before I entered into this industry professionally. I was a competitive athlete for 10 years and then continued to coach high school athletics for 5 years. In my 20's I became interested in weightlifting and bodybuilding . I have since competed in three NPC bodybuilding competitions (2 bikini and 1 figure), placing top 5 in my most recent show. 

 

Along with working as a high school coach, I have also taught boot-camp fitness classes , helping hundreds lose fat while building muscle and self confidence. I am now focused on working with my clients 1:1, whether that be virtually or in-person. 

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I believe in making fitness fun and effective while pushing my clients to progress with their movements, strength, confidence and conditioning!